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    • Find savings at the grocery store in fruit and fish, one expert says

    A customer walks through the produce section at a Metro grocery store In Toronto on Friday, Feb. 2, 2024. (Cole Burston / The Canadian Press) A customer walks through the produce section at a Metro grocery store In Toronto on Friday, Feb. 2, 2024. (Cole Burston / The Canadian Press)
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    As food inflation eases at grocery stores, one expert notes how savings can be found at the seafood and meat counter, and among fresh fruit.

    Sylvain Charlebois, director of the (AAL) at Dalhousie University, said the price of bacon and vegetables went up in February, but fresh fruits and fish went down.

    鈥淔ish has gone down a lot and that's due to the fact that people are looking for cheaper proteins and they do see the seafood counter as an expensive place to go,鈥 said Charlebois.

    Additionally, the food analyst also said people can find better deals in the frozen food aisles. The meat counter is also pocket-friendly, with bacon being the only meat to have gone up in price.

    (I checked to see if bacon was in fact a cut of meat, but it seems like it's made out of various cuts of meat鈥 so I've opted to just use the word "meat" as an umbrella term instead of "cut")

    Data released by Statistics Canada on Tuesday showed inflation dropped to 2.4 per cent --- the first time since October 2021. It did not exceed overall inflation.

    鈥淚 think people should feel reassured,鈥 said Charlebois. 鈥淧rices are still moving up, but at a much, much slower pace.鈥

    However, the savings haven鈥檛 been obvious to shoppers.

    鈥淢aybe it will come in the next month, but I haven鈥檛 seen much of it,鈥 said Noella Lebrun, a shopper in Fredericton, N.B.

    Ham is cheaper than it was the previous month, Charlebois pointed out, and there are pockets of good deals in the dairy section. He also said vegetable proteins like tofu, hummus, and dry beans are up compared to meat.

    "I suspect that grocers are motivated to bring some people back to the meat counter," Charlebois said. "And so people should take advantage of that,"

    According to Statistics Canada, the cost of fruit, fruit preparations and nuts also went down.

    While vegetables were more expensive in February, Charlebois noted that it is not out of the ordinary.

    鈥淔ebruary is actually one of the most volatile months of the year, which is why I think this month's report is actually quite reassuring,鈥 he said.

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