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    • 5 New Year's resolutions for your dog and cat

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    You may be spending a good bit of time right now finalizing — and, of course, implementing — your resolutions for the new year. Congratulations! Focusing on a happy and healthy lifestyle is a huge investment in your future.

    But have you thought about what might be optimal for your best friend and furry companion? Here are some new year's resolutions experts say can benefit you and your pet.

    PET IDENTIFICATION

    If your pet went on an unplanned walkabout, would your neighbours be able to call you or bring them home? Identification tags are inexpensive and available at most pet stores. Even better: The more permanent form of identification, a microchip, cannot fall off or be removed and can be a lifesaver if your pet wanders farther from home.

    WATCH THE TREATS

    America is in the midst of an obesity crisis, and it's affecting our dogs and cats. Too many pets today are overweight, said Dr. Dana Varble, chief veterinary officer of the North American Veterinary Community.

    "If your dog or cat was to speak to you, he or she might admit that they are getting too many treats. 'It is getting awfully hard to catch my breath when we play ball and my hips and knees are starting to ache,' your dog might say.

    "Your cat might give you a dirty look for allowing the vet to check their weight, and will certainly blame any extra pounds on you. 'The fact that you give in every time I yowl, purr, or rub your legs isn't helping my weight problem,' your cat might say,'" Varble added.

    Instead of acquiescing to those plaintive meows or soulful eyes, Varble suggests reducing the amount of food you give at any one meal or feeding. Instead, provide a smaller amount at set times throughout the day to help your pet lose a few pounds.

    BRING ON THE ZOOMIES

    Exercise is good for both you and your pet, Varble said. That's easily achieved with a dog: Nearly every dog would benefit from at least two walks a day, or a good chase after a ball or Frisbee, she said.

    "You need the fresh air, and your dog needs to be able to check out all the smells in the neighborhood, which keeps their minds busy and their body tired," Varble said.

    How do you exercise a cat? Some people put their fuzzy felines on a leash and go for a walk. But if that's not for you, "find more interactive toys for your cat to chase," Varble said. "Remember, toys are like prey. Your cat is still an ancient predator."

    Interactive toys don't have to be expensive. A toilet paper roll, a paper bag, a crinkled ball of foil or a string you trail behind you will excite the hunter in your domesticated kitty as much as the most expensive interactive toy.

    Tie feathers to the end of a stick, swing it through the air and watch your cat leap.

    And of course no cat can resist the allure of an empty box, especially one that turns out to have an unexpected treat or toy in it. Consider all the memes of ; even lions, tigers and other big cats

    MIND GAMES

    Both dogs and cats can benefit from mental exercise as well. Food puzzles are a great way to keep your pet's mind engaged. The internet is full of such items to purchase, but it's also full of DIY examples you can easily make on your own.

    Cut circles in the top of a shoebox and drop in treats for your cat to fish out. Roll some treats up in a towel for your dog to unravel. Cut small holes in a toilet paper roll, put treats inside and tape up the ends — voila, you have a rolling treat dispenser. Or do the same with a plastic bottle.

    (Wouldn't coming up with these ideas also be a good human brain game?)

    FOCUS ON GROOMING

    You like to shower and style your hair, right? A good brushing stimulates blood flow to your scalp and distributes natural oils, making your hair shine with health. Your dog and cat benefit from daily brushing — and an occasional bath — too. (Your couch will also thank you.)

    Take it a step further and brush your pet's teeth. Yes, cats need their teeth brushed too. Start when your pet is a puppy or kitten and you'll have no issues, but with some patience you can ease your adult pet into the process too, experts say.

    Periodontal disease, which is inflammation of the gums and bone that support your pet's teeth, has been linked to an increased risk of heart disease in dogs. And because the kidneys and liver filter bacteria from the mouth that's circulating in the blood, those organs are especially vulnerable to damage.

    "Following a good oral care routine, including brushing teeth and regular dental evaluation with your veterinarian, can prevent these serious consequences," Varble said.

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    Since she was a young girl growing up in Vancouver, Ginny Lam says her mom Yat Hei Law made it very clear she favoured her son William, because he was her male heir.

    The search for a missing six-year-old boy in Shamattawa is continuing Friday as RCMP hope recent tips can help lead to a happy conclusion.

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    The New Brunswick RCMP has issued an alert as officers search for an armed teenager in the Moncton and Shediac areas.

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    • The search for a missing six-year-old boy in Shamattawa is continuing Friday as RCMP hope recent tips can help lead to a happy conclusion.

    • BREAKING

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      The New Brunswick RCMP has issued an alert as officers search for an armed teenager in the Moncton and Shediac areas.

    • For the last seven-and-half months, Toronto resident Heather McArthur has been living out what she describes as her 'worst nightmare.' On Feb. 7, her then three-year-old son Jacob along with his father Loc Phu 'Jay' Le departed for what was supposed to be a week-long visit to Vietnam to celebrate the Lunar New Year with family, McArthur says.

    • BREAKING

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      Michael Ford, Ontario's minister of citizenship and multiculturalism, says he is taking a leave of absence from cabinet to prioritize his health.

    • Emergency crews in northern Ontario found the bodies of four people inside a home where a fire broke out Thursday night.

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    • Agreement in principle has been reached to build a new NHL arena at LeBreton Flats has been reached between the Ottawa Senators and the National Capital Commission (NCC), the two sides announced Friday.

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    • An Ontario man says it is 'unfair' to pay a $1,500 insurance surcharge because his four-year-old SUV is at a higher risk of being stolen.

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    Local Spotlight

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    The Royal Canadian Mounted Police is celebrating an important milestone in the organization's history: 50 years since the first women joined the force.

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      Michael Ford, Ontario's minister of citizenship and multiculturalism, says he is taking a leave of absence from cabinet to prioritize his health.

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    • For the last seven-and-half months, Toronto resident Heather McArthur has been living out what she describes as her 'worst nightmare.' On Feb. 7, her then three-year-old son Jacob along with his father Loc Phu 'Jay' Le departed for what was supposed to be a week-long visit to Vietnam to celebrate the Lunar New Year with family, McArthur says.

    • It will be the last show for longtime children's TV star Ron (Buck Shot) Barge as a memorial is held Friday in Calgary.

    • Alberta Health Services says an E. coli outbreak at a daycare in Blackfalds has ended.

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    • The Ottawa Police Service Arson Unit is seeking witnesses to a fire that happened early Friday morning in a two-storey commercial building in Little Italy.

    • The Montreal couple from Mexico and their three children facing deportation have received a temporary residence permit.

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    • Mounties say there was an increased police presence in the Emerald Hills area of Sherwood Park on Friday morning as officers searched for a man who is wanted by police.

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    • A Nova Scotia woman has applied for a medically assisted death, saying after years of battling to receive out-of-country surgery for an illness that causes 'indescribable' pain, she struggles to maintain the will to live.

    • A black bear that was tranquilized in a park in Dartmouth, N.S., has been released back into the wild, according to the Nova Scotia Department of Natural Resources and Renewables (DNRR).

    • The search for a missing six-year-old boy in Shamattawa is continuing Friday as RCMP hope recent tips can help lead to a happy conclusion.

    • Manitoba's government says it will encourage the development of renewable energy in the province while acknowledging fossil fuels aren't going away any time soon.

    • The Winnipeg Police Service (WPS) has made an arrest following a fire that claimed the lives of two people.

    • Driving into the tunnels of Nutrien's Rocanville mine, the largest potash mine in the world by production volume, feels like driving down a lonely highway in the middle of the night.

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    • A gym teacher at a private Christian school in Saskatoon has been charged. Terra MacEwan, 44, is charged with assault with a weapon. A Saskatoon mother who spoke with CTV News says her autistic son was MacEwan's victim.

    • Emergency crews in northern Ontario found the bodies of four people inside a home where a fire broke out Thursday night.

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    • Provincial police are investigating vandalism in Huntsville after the "senseless destruction" of flower displays along Main Street East.

    • Two men from Barrie have been charged after a deadly shooting at a park in Keswick on Wednesday.

    • A truck driver from Orillia is proof that saying yes to Encore can pay off in a big way.

    • Windsor police say a 25-year-old mother has been charged with the drowning death of her 5-year-old child in the family’s backyard pool.

    • There is no threats to public safety following an incident involving a gun at a local high school.

    • Windsor fire is on scene at an incident on McDougall Street.

    • The Nuu-chah-nulth Tribal Council (NTC) has declared a state of emergency in all 14 of its member First Nations due to a mental health and opioid crisis.

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    • The Union of B.C. Municipalities is asking the provincial government to make transit free for teenagers.

    • A pair of runaway pigs are in the custody of an animal sanctuary in the Okanagan after evading police and volunteers for hours earlier this week.

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    • Animal protection officers in British Columbia have rescued three pit bulls – including one that gave birth to 10 puppies – from a rat-infested home in Kelowna.

    • A Vulcan, Alta., man has been charged with a Lethbridge woman's murder after her body was found in the Oyen area.

    • A Lethbridge couple got a good reminder as to why you should keep your vehicle doors locked at all times.

    • Lethbridge residents who live near the police range can expect to hear plenty of shots fired Wednesday and Thursday.

    • Ontario Provincial Police say three suspects from southern Ontario have been charged and drugs worth $300,000 have been seized following a traffic stop Sept. 16.

    • A Brampton driver, 27, was charged this week when northern Ontario police stopped the SUV he was driving on Highway 17 after a reported shooting and found more than $100,000 in cash.

    • A new community health profile in the Algoma District shows the area is significantly below provincial averages in a number of health metrics.

    N.L.

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